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WHO WE ARE

  • The Fresh Network is the UK's raw & living food networking organisation specialising in raw food education, inspiration and support. See opposite for all that we offer. Our external mission: To bring raw and living foods to the mainstream. Our internal mission: To help make life happier, healthier and much more enjoyable for existing raw food fans.

Karen Knowler * The Raw Food Coach

September 18, 2006

This Week's FREE Teleclass: Matthew Kenney

Book_rawfoodrealworldMatthew_kenneyWe have a very special treat for you this week!

It's the last Raw Food Leader Teleclass planned for 2006 and, contrary to previous advertising in Get Fresh! magazine, we've decided to make it a FREE one : ) This means that up to 90 lucky people will be able to get on the line and listen to Matthew Kenney's highly-anticipated Teleclass this Wednesday evening, entitled

THE NEXT GENERATION OF RAW FOOD PREPARATION

To find out more about what promises to be a truly fascinating and value packed call, read on...

Continue reading "This Week's FREE Teleclass: Matthew Kenney" »

August 03, 2006

Raw Food Leader Teleclass with Dr Brian Clement: “Fruit, Weakness and Disease”

“Fruit, Weakness and Disease”
with Dr. Brian Clement

Live Teleclass on Wednesday 16 August at 8pm UK time

Brian_clement_1Join the highly acclaimed Dr. Brian Clement, director of Hippocrates Health Institute, as he teams up with The Fresh Network for next Raw Food Leaders Teleclass Series on Wednesday 16 August 2006 at 8pm UK time (12 noon PST / 3pm EST).

Presenting a 1-hour live teleclass entitled “Fruit, Weakness and Disease” in this live conference call Brian will address the issues surrounding the dangers of over-consuming fruit head-on with an arsenal of science and experience supporting his pinnacle conclusion. 

Sign up for this call and you will…

  1. Discover why fruit is not the healthy food it is believed by most people to be
  2. Learn how fructose feeds disease
  3. Learn about the relationship between mental acuity and the consumption of high-fructose foods
  4. Learn about the connection between tooth decay, osteoporosis and arthritis and unripe fruit
  5. Learn about the relationship between premature aging and fruit consumption
  6. Find out how blood sugar issues such as hypoglycaemia and diabetes and fruit consumption are linked
  7. Discover how fruit consumption affects the spread of cancer
  8. Learn why high carbohydrates can result in lack of energy
  9. Hear about case studies on the inclusion and exclusion of high fruit-based diets
  10. Hear the truth about the elusive quest to attain enough nutrition from fruit

And there’s more!
All callers who book for this call will not only come away with an armful of vital information and the opportunity to have their questions answered personally by Brian, but will also be offered the following exclusive bonuses…

From Brian: Send an email to an address given after the call and receive a free quarterly magazine from the Hippocrates Health Institute.

From The Fresh Network: Each caller who emails the given address after the call will receive a free Fresh Network Tip Sheet: “5 Low Sugar Recipes to Keep Your Sweet Tooth Happy!”

Price and how to book
Each call in this series is priced at just £10 per person (approx. $14 US, as no VAT to pay for non EEC residents) for the live 1 hour call, with a 10% discount for Fresh Network members. At this price it's exceptionally good value for money and means that the classes should be affordable for all - the bonuses are worth more than that alone! Places on the call are limited, and early booking is strongly advised.

To book online, click here.

To book by phone, please call +44 (0)1353 725139

If you can't make the call…
Don't worry, a downloadable MP3 file of the call will be available to purchase for £10 within a few days of the call taking place. There is also a download +transcript package available for £14.99. Click here to be taken to the online shop to order it.

About Brian

The union of Brian Clement, NMD, PhD, and Hippocrates Health Institute, a 70 person in-residence health facility, is one of those events that altered the course of modern health care. For over 25 years, Brian Clement has directed the Institute's growth and development as well as facilitated the implementation of such progressive health treatments as: the Living Food Diet, Wheatgrass Therapy, Dark Field Microscopy, and the essentials of mind-body therapies. It was in this context that Brian assumed the role of a health advocate, motivating a very eager public to take action to improve their health and their lives, and in many cases to save their life.

In an effort to promote his progressive ideas, Brian has conducted countless seminars, lectures, and educational programs, traveling extensively to over 25 countries around the globe, including Canada, England, France, Ireland, Portugal, Scotland, and Sweden. At home in the United States, he has taken the message of this widely successful program to all fifty states. In recent years he has been commissioned by government supported organizations to establish, organize, and direct health centers in Denmark, Switzerland, Greece, and India.

Brian has also written seven books in which he explores the various aspects of health, spirituality, and natural healing.  In addition, Brian created the Hippocrates Health Educator Program, a nine-week intensive instructional that certifies students to teach the Hippocrates Living Foods Lifestyle, with graduates in over 12 countries.  Brian's professional opinion is highly regarded and much sought after; he is a frequent guest on television, radio and in print, and acts as a resource expert for several publications. Brian has also been recognized for his significant contribution in the field of modern health care by Who's Who Among Outstanding Americans.

For more information on Dr. Brian Clement visit www.hippocratesinst.com

June 19, 2006

Cherie Soria - The Mother of Gourmet Raw Food Cuisine

Cherie_soria_5_wide_with_food_spreadEmma: We are really excited to announce that this Wednesday, 21 June, we are hosting Cherie Soria, the founder and director of Living Light Culinary Arts Institute and author of one of my favourites, the classic 'Angel Foods: Healthy Recipes for Heavenly Bodies'

Cherie has been teaching vegetarian culinary arts for national and international organisations for more than 30 years and gourmet raw vegan cuisine since 1992, therefore has masses of knowledge and experience.  She has personally trained many of the world's top raw food chefs and instructors, including Chad Sarno and Roxanne Klein, and the Living Light Institute is an inspiration for many - including our chef Russell James!

Cherie's Teleclass is titled 'Making Healthy Living Delicious' and it promises to deliver the best tips available on how raw vegan foods are fun and easy to make when you understand the basic guidelines.  One thing is for sure, I will definitely be on this call, as if Cherie can produce master chefs like Chad Sarno And Roxanne, then to hear her words of wisdom will be hugely beneficial.  Not only that, but if anyone has any queries regarding any mishaps they have had in the kitchen, you can put them forward to Cherie at the end of the teleclass who can guide you in the right direction!

If you want to learn how you can translate your tempting favourite cooked foods into delicious raw favourites, then this call is definitely for you.  Cherie will be giving away the secrets as to where it all starts.  If this hasn't convinced you enough, then see if these ten points you will leave the call knowing will:

  1. How to build layers of flavour raw cuisine
  2. Understand the role fat plays in flavour balancing
  3. How contrast affect flavours
  4. How to make perfect dressings, marinades, sauces and soups
  5. Learn how to create various textures that simulate cooked foods
  6. Learn how to translate cooked recipes to raw
  7. Learn when to follow recipes and when not to
  8. Learn how to fix recipes that taste unpleasant
  9. How to plan a menu for every occasion
  10. Understand which Living Light Culinary Arts classes are best suited for you

We've just 2 days left to go! The call starts at 8pm on Wednesday and runs for an hour.

Read our very own chef's, Russell James', experience with Cherie Soria...

Book Today! Call 0845 833 7017 or book online

Continue reading "Cherie Soria - The Mother of Gourmet Raw Food Cuisine" »

May 09, 2006

Teleclasses - What You Need to Know

Telephone_1We've been running the Raw Food Leader Teleclasses since February 2006 now, and very enjoyable and successful they've been too!

Our first guest speaker was Victoria Boutenko, then Rene Archner from Germany/NZ, then last month Elaine Bruce and now, next week Paul Nison (see last post).

Every month we are featuring one of the world's leading authorities speaking on one of their favourite subjects of the moment, and they really are superb value.

Benefits of booking on a Raw Food Leader Teleclass:

1) Whether you are in the UK or abroad, usually 8pm our time works well for most people. For instance, those working to American EST time are just 5 hours behind us, so it's 3pm there, and those at PST are 8 hours behind us, so it's noon there.

2) The calls cost just 10 UK pounds each, or 9 UK pounds for those with a Fresh Network Discount Card. This equates to roughly $14 US. For this you get to listen to the presenter live from the comfort of your armchair via your own home telephone and as well as listening to approximately 35-40 minutes of live lecturing from our features speaker, you also get to ask your own questions and take advantage of the free bonuses announced at the end of the call. Now that's value!

3) If you can't make a call, for the same price as the teleclass itself you can purchase a downloadable recording of the call, typically within a week of the teleclass taking place. You can purchase these online here.

4) If you prefer to read rather than listen, we also have each and every call professionally transcribed into an emailable booklet which costs just 6 UK pounds. This is usually available within 2 weeks of the call taking place and is also available from The Fresh Network Online Shop.

5) And if you'd like both the recording AND the transcript, you can purchase the package for 14.99 UK pounds for both items when purchased together.

For more information about what teleclasses are, who's coming up when and how to book, click here.

Raw Food Leader Teleclass #4: Paul Nison

Paul_nison_2The Raw Food Leaders Teleclass Series Call #4

Paul Nison | How to Stay Healthy or Become Healthy on a Raw Food Diet

Wednesday 17 May 2006

8pm UK time (12 noon PST / 3pm EST)

£10 per person (approx. $14 US; no VAT to pay for non EEC residents)

10% discount for Fresh Network Discount Card holders

Join Paul Nison, world-famous author and raw food promoter (USA) as he teams up with The Fresh Network for the fourth call in the Raw Food Leaders Teleclass Series on Wednesday 17 May 2006 at 8pm UK time (12 noon PST / 3pm EST).

Presenting a 1-hour live teleclass entitled “How to Stay Healthy or Become Healthy on a Raw Food Diet” the information Paul will be sharing with us is the culmination of many years of personal and professional study on the subject of raw foods and optimum health.

This talk is suitable for all levels of interest in raw foods but especially those new to it, those who have been struggling with certain aspects of it and/or those who are currently ill.

Here’s Paul’s own words on what he will be discussing:

Continue reading "Raw Food Leader Teleclass #4: Paul Nison" »

May 04, 2006

Raw Food - Why Wouldn't You?

Cherie_soria_2006_2Karen: Emma and I are busy finalising all the details for the Raw Food Leader Teleclasses for the rest of the year. We have a great line up ahead for every single month, with Paul Nison speaking with us live in just under 2 weeks on Wednesday 17th May, and then Cherie Soria four weeks later in June.

All the teleclasses between now and December are looking FANTASTIC, and you'll be able to read details on here about Paul's call in the next few days. In the meantime, if you'd like to find out more about what these teleclasses are (I didn't know what a teleclass was until a year ago and was more than a little wary, but now I LOVE them!), then you can read all about them by clicking here.

Cherie has just submitted her photo to accompany her call information, and, seriously, after looking at what raw food can mean in the photo above, it really does beg the question, Why wouldn't you?

(Click on the photo to enlarge it and feast your eyes on that little lot ; )

Come back Radio 4, you've got it all wrong!!!

So, so, wrong.....

April 12, 2006

Raw Food Leader Teleclass #3: Elaine Bruce

Elaine_bruceThe Raw Food Leaders Teleclass Series Call #3
Wednesday 19 April 2006
8pm UK time (12 noon PST / 3pm EST)

“Living Foods – Your Most Pressing Questions Answered”

Join Elaine Bruce, Director of The UK Centre for Living Foods, as she teams up with The Fresh Network for the third call in the Raw Food Leaders Teleclass Series on Wednesday 19 April 2006 at 8pm UK time (12 noon PST / 3pm EST).

Presenting a 1-hour live teleclass entitled “Living Foods – Your Most Pressing Questions Answered” in this live conference call Elaine will cover a diverse range of topics on the subject of living foods including how to use and adapt Raw Foods and the Living Foods Programme to make it
work for you, what to do if you are really sick, what to do to regain some energy and see off some niggling symptoms and lots more.

Elaine is very passionate about conveying the fact that there's a lot more to the balanced Living Foods Programme than just eating raw! It's a question of choosing the right option at the right time for you.
With over 25 years of experience working in this field, Elaine is supremely well placed to advise because of her long experience in helping individuals to use Living Foods to regain their health and strength, so have your questions ready!

Sign up for this call and you will come away with all this great information and more...

Continue reading "Raw Food Leader Teleclass #3: Elaine Bruce" »

May 2008

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