Amy Levin offers up five fabulous cleansing recipes.
This beverage is especially beneficial for stiff joints and provides a source of lubrication for the entire system. Turmeric was used thousands of years ago and it’s still used today in Hindu religious ceremonies. This spice is believed to improve fertility. It’s a good antioxidant, great for the immune system and wonderful for egg health. The creator of this original drink (which calls for dairy milk), Yogi Bhajan, recommended cooking the turmeric before eating it.