Karen Ranzi’s 10 tips to bring relaxation, calm and health into your family during the holiday season.
Holidays, festive occasions and celebrations can be tricky times. We’re often spending much more time with our families than we’re used to, which can lead to cabin fever, disagreements and just plain outright irritation. But we don’t want to fight and fall out with our families (or friends for that matter). After all, it’s a time to enjoy and share precious time with our loved ones. Sometimes, it’s simply that expectation that we will enjoy ourselves that causes the tiffs and moods. So how can we prepare for a joyous, calm and content holiday season?