Calorie counting is for cooked food; different rules apply to raw food, and a high-raw diet is the quickest and easiest way to sustained weight loss, says Angela Stokes.
How many overweight wild antelope have you ever seen? What about morbidly obese zebras waddling around the savannah? Wild animals don’t deal with overweight or obesity issues. Wild animals don’t usually eat cooked or processed foods. They eat raw foods in their natural state and maintain ideal body weight.